Ingredients

The following ingredients have 5 Servings
  • 16 egg whites ((3 cups liquid egg whites))
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 2 tsp olive oil
  • 2 cloves garlic (minced)
  • 1/2 lb turkey or low sodium ham, (cubed)
  • 4 cups baby spinach
  • sliced avocado and/or salsa (optional toppings)
  • 3 sweet potatoes, (cubed)
  • 1/2 red onion, (diced)
  • 1 clove garlic, (minced)
  • 1 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 2 green onions, (sliced, for topping)

Instruction