Ingredients

The following ingredients have 4 Servings
  • 2 cups cooked barley (I used Bob's Red Mill whole hull-less barley)
  • 1 tablespoon cinnamon
  • 1/4 teaspoon cloves
  • 1 pinch salt (if you didn' salt barley during cooking process)
  • 2 medium apples (diced)
  • 1/4 cup walnuts (chopped)
  • 1/4 cup dried cherries
  • 1/4 cup pure maple syrup
  • milk to serve (optional)

Instruction

  • Combine all ingredients in a medium sauce pot heated over medium heat.
  • Stir frequently until warmed through, about 2-3 minutes.
  • Pour into four bowls and serve with milk if desired.