Ingredients
The following ingredients have 4 Servings
- 2 tbs extra virgin olive oil
- 2kg beef short ribs, cut into individual ribs (ask your butcher)
- 2 tbs plain flour, seasoned
- 4 garlic cloves, chopped
- 2 tsp mild curry powder
- 2 tbs tomato paste
- 2 cups (500ml) pineapple juice
- 1/3 cup (80ml) soy sauce
- 2 tbs malt vinegar
- 2 tbs brown sugar
- 2cm piece ginger (10g), peeled, grated
- 1 cup (100g) walnuts, toasted
- Coriander leaves, to serve
Instruction
- Preheat oven to 170°C. Heat oil in a large flameproof casserole over medium-high heat. Toss the ribs in our, then in batches, cook, turning, for 10 minutes or until well browned. Remove from pan and set aside.
- Reduce heat to medium-low. Add garlic and curry powder, and cook, stirring, for 1 minute or until fragrant. Stir in tomato paste and cook, stirring, for a further 1 minute or until fragrant.
- Add juice, soy, vinegar, sugar and ginger, then increase heat to medium-high. Bring to the boil, using a spoon to scrape the base of the pan, then return ribs to pan. Spoon a little liquid over, then cover and roast, basting every 40 minutes, for 3 hours or until tender.
- Remove ribs from pan and set aside. Return casserole to medium heat and simmer liquid for 10-15 minutes until sticky and reduced. Pour glaze over ribs and scatter with nuts and coriander to serve.