Ingredients

The following ingredients have 4 Servings
  • 1/2 cup rolled oats gluten free as needed
  • 2/3 - 3/4 cup almond milk or your favorite milk
  • 2 teaspoons chia seeds
  • 1/4 tsp vanilla extract
  • 1 tablespoon almond butter
  • 1-2 teaspoons maple syrup (honey or low carb liquid sweetener)
  • 1/4 cup fresh blueberries plus more for toppings

Instruction

  • Add oats, milk, chia seeds, vanilla and blueberries (and sweetener if desired) together in a mason jar, resealable container or a bowl. (If you like your oatmeal more creamier, you can add more milk and less if you like them on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make them creamier).
  • Shake jar or mix and combine with a spoon. Seal and chill in fridge for at least 4 hours or overnight.