Ingredients

The following ingredients have 4 Servings
  • 1 1/2 cups whole wheat pastry flour (or equivalent)
  • 1/2 cup flax seed meal
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/2 cup plain Greek yogurt (0%)
  • 1 teaspoon vanilla
  • 1 1/2 cups seltzer water (or milk)
  • 1/2 cup blueberries (fresh or frozen)
  • pure maple syrup and additional blueberries (to serve)

Instruction

  • In a large bowl, whisk together dry ingredients: flour through salt.
  • Using a wooden spoon, form a small whole in the middle of the dry ingredients. Whisk together eggs, yogurt and vanilla then stir to combine with the dry ingredients.
  • Pour in seltzer water and gently whisk until evenly incorporated - lumps are ok!
  • Fold in blueberries using a rubber spatula.
  • Pour batter into pre-heated waffle maker and cook according to manufacturer's instructions until golden brown.