Ingredients
The following ingredients have 2 Servings
- 1 banana
- 1 1/2 cups frozen blueberries
- 1 tablespoon chia seeds
- 1 tablespoon hemp seeds
- 1 tablespoon nut butter (almond, peanut or sunflower)
- 1 1/4 cups milk of choice
Instruction
- Place all the ingredient in a high powered blender, and blend until smooth.
