Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons ground flaxseed
  • 1 ripe banana, preferably frozen
  • 1 cup blueberries
  • ½ cup fat free Greek yogurt
  • ¾ cup milk, any type
  • 2 teaspoons honey
  • 6 ice cubes

Instruction

  • Place all of the ingredients in a blender and blend until smooth.