Ingredients

The following ingredients have 4 Servings
  • 1 red onion, sliced
  • 1 red pepper, sliced
  • 1 clove garlic
  • 1 tomato, diced
  • 1 tsp ras-el-hanout (or curry powder)
  • 1/4 tsp hot pepper
  • 1 medium zucchini, sliced
  • 7 mint leaves, chopped
  • 1 pastry
  • 1 cup cream
  • 1/2 cup Emmental cheese or your favorite cheese (cut into cubes)
  • 2 tablespoons olive oil
  • salt and pepper

Instruction

  • Heat olive oil in a pan on medium heat.
  • Add onion and a pinch of salt.
  • Cook for 4 minutes.
  • Add red bell pepper and garlic. Cook for 10 minutes.
  • Add tomato and ras-el-hanout (or curry powder). Cook 5 minutes.
  • Preheat oven to 350°F / 175°C.
  • Line a tart or quiche mold with the puff pastry.
  • Place baking beans on the puff pastry to keep it from rising in the oven.
  • Put in the oven and bake for 10/15 minutes.
  • Meanwhile, add zucchini and mint to the vegetable mixture in the pan.
  • Mix eggs, cream, salt and black pepper in a bowl.
  • Remove the puff pastry from the oven and remove the baking beans.
  • Pour the egg mixture into the quiche mold.
  • Pour the vegetable mixture over the egg mixture in the quiche mold.
  • Add the cheese on top.
  • Bake for 10/15 minutes or until the puff pastry is cooked through and the cheese is melted.
  • Serve with green salad (our favorite is arugula!).