Ingredients
The following ingredients have 4 Servings
- 12 ounces Chicken breast (2 six ounce pieces)
- 2 teaspoons Butter (melted)
- 4 teaspoons Blackened seasoning (divided)
- 1 tablespoon Vegetable oil (divided)
Instruction
- Preheat the oven to 350 degrees Fr.
- Lightly brush chicken breast with 1 teaspoon of melted butter each.
- Sprinkle approximately 2 teaspoons of blackened seasoning over each chicken breast and rub so it coats the chicken.
- Heat 1 tablespoon of vegetable oil in a skillet over medium high heat.
- Once the pan is really hot add the chicken and cook for 2-3 minutes on each side. Do not flip the chicken over until the side facing down has started to blacken.
- Once your chicken is blackened move the skillet into the oven and let it cook at 350 degrees F for approximately 10-15 minutes or until the chicken reaches an internal temperature of 165 degrees F.
