Ingredients

The following ingredients have 1 Servings
  • 1 cup fresh ripe blackberries
  • 1/2 cup plain greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tbsp pure maple syrup ((plus more for added sweetness))
  • 1/2 tsp pure vanilla extract
  • 1/4 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 1/8 tsp ground ginger
  • 1/2 cup Bob’s Red Mill Old Fashioned Rolled Oats
  • 1 tbsp black chia seeds

Instruction

  • Place your fresh or frozen blackberries, plain greek yogurt, unsweetened almond milk, pure maple syrup, vanilla extract, ground cinnamon, ground nutmeg, and ground ginger in a kitchen blender and blend until completely smooth.
  • In a pint size mason jar or sealable bowl, add the Bob’s Red Mill Old Fashioned Rolled Oats and the chia seeds.
  • Pour the blended blackberry mixture into the mason jar and stir to mix well.
  • Seal the lid on tightly and place into the refrigerator overnight or for at least 4-5 hours to allow the oats to soak in the blackberry goodness and soften.
  • To serve, you can eat it cold right out of the jar, topped off with a a dollop of greek yogurt and a few more fresh blackberries or you can heat it up in the microwave for 1-2 minutes if you prefer it heated.