Ingredients

The following ingredients have 2 Servings
  • 7 oz (200g) frozen blackberries
  • 1 Tablespoon chia seed
  • 2 cups (50 cl) milk, dairy or non-dairy
  • 2 Tablespoon honey
  • 4 fresh blackberries for decoration
  • 2 toothpicks

Instruction

  • Blend all the ingredients with a blender for 5 minutes. Make sure you use frozen blackberries and cold milk so that the smoothie becomes slightly frothy.
  • Serve in two glasses. Put two blackberries in each toothpick and put across the top of the glass and enjoy!