Ingredients

The following ingredients have 4 Servings
  • 1 cup All-Bran Original bran cereal
  • 2 egg whites (or you can 1 whole egg)
  • 1/4 cup vegetable oil
  • 2 containers (6 oz each)  French vanilla yogurt (I use Yoplait)
  • 1 1/2 cups  all-purpose flour
  • 1/3 cup packed brown sugar
  • 1 1/4 teaspoons baking soda
  • 1/2 teaspoon salt
  • 6 oz pkg of  fresh blackberries

Instruction

  • Heat oven to 400°F. Line  12 regular-size muffin cups with liners.   Place cereal in food processor until crushed into small pieces.
  • In medium bowl, stir together egg whites, oil and yogurt. Add brown sugar and mix until sugar is dissolved.
  • Add cereal, flour,  baking soda and salt. Stir just until dry ingredients are moistened.
  • Fill each muffin cups 1/3 full of batter. Place one blackberry in the center of each muffin cup.  Use remaining batter to fill muffin cups so they are 2/3 full.  Top each muffins with 2-3 blackberries using what blackberries remain.
  • Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.