Ingredients

The following ingredients have 8 Servings
  • 1 can Black Beans ((15oz can No Salt Added))
  • 1/2 can Fat Free Refried Beans ((15oz can))
  • 1/4 tsp Onion Powder
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Ground Cumin
  • 1/4 tsp Chipotle Chili Powder
  • 1 tsp Masa Harina Corn flour
  • 1 cup Cashews ((unroasted, unsalted))
  • 1/4 cup Hot water
  • 2 tsp Apple Cider Vinegar
  • 2 tsp Lemon Juice
  • 1/2 tsp Salt
  • 1/2 tsp Red Wine Vinegar
  • 4 whole Green Chiles ((peeled and chopped))
  • Corn Tortillas
  • Roasted Red Bell Peppers ((sliced into strips))
  • Diced Tomatoes
  • Shredded Lettuce

Instruction

  • Soak cashews in enough how water to cover completely for at least 30 minutes
  • Preheat broiler to 450 degrees
  • Place all Bean ingredients in a pot and stir to combine. Add the Masa to thicken if desired.
  • Place all Sour Cream ingredients in blender and blend on high until smooth scraping down the sides occasionally.
  • Toast corn tortillas on a cookie sheet for 2-3 minutes at a time before flipping. Repeat until crispy.
  • Place bean mixture on tostada shell and spread evenly.
  • Top with veggies and sour cream,