Ingredients
The following ingredients have 4 Servings
- 2 sweet potatoes
- ½ cup cooked black beans
- 1/4 cup onion (chopped)
- ½ cup yellow or red bell pepper (chopped)
- ½ cup mushrooms (sliced)
- 5 ounces baby spinach
- 10 cherry tomatoes
- ½ avocado (sliced)
- 2 spring onions (green part only, chopped)
- fresh cilantro (to taste)
- sriracha or hot sauce (to taste)
- 2 Tablespoons tahini
- 2 Tablespoons apple cider vinegar or water
- 2 Tablespoons lemon juice
- 2 Tablespoons Bragg's liquid aminos ((tamari or soy sauce would work too))
- 4 Tablespoons nutritional yeast
- 1 clove garlic
Instruction
- Preheat oven to 400°F. Pierce potatoes with a fork several times and bake for about one hour or until tender.
- While potatoes are baking, blend together the zesty tahini dressing in a blender. Set aside.
- Sauté onion, mushrooms and peppers in a skillet until soft, about 3 minutes or so. Add in spinach and cook until just wilted. Remove from heat.
- Remove potatoes from oven, cut the sweet potatoes open, mash each side with a fork and sprinkle on a little sea salt and pepper to season.
- Start with the sautéed onion and spinach mixture, then add black beans, tomatoes, avocado, spring onion and cilantro. Drizzle desired amount of zesty tahini dressing over each potato. Serve immediately.