Ingredients

The following ingredients have 8 Servings
  • 3/4 cup diced onion
  • 1 tbsp minced garlic
  • 4 cups vegetable broth
  • 1 cup enchilada sauce
  • 2 cans black beans
  • 10 oz diced tomatoes ((I use a can of diced tomatoes with green chilies))
  • 1/2 cup masa harina, (or white or spelt flour (see note below for substitutions))
  • 2 1/2 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp cumin
  • Juice of 1/2 lime, (important)
  • 6-8 oz cheddar-style shreds (or nutritional yeast as desired)
  • Feel free to add some corn or diced carrots if you wish

Instruction

  • Directions: If desired, first sauté onion in a little oil or spray until it begins to brown. Otherwise, just combine all ingredients in a medium pot, whisking in the masa harina or flour. Bring to a boil, whisking occasionally, then either continue cooking until desired thickness is reached or let cool and refrigerate overnight, during which time it will thicken on its own. View Nutrition Facts