Ingredients
The following ingredients have 3 Servings
- 1 tablespoon coconut oil
- 1/2 cup white onion, chopped
- 2 cloves garlic, finely chopped
- 1/2 ounce semi sweet chocolate
- 20 ounces organic black beans, canned, drained and rinsed
- 4 ounces mild green chilies, 1 small can
- 1/2 teaspoon salt
Instruction
- Heat the oil in a skillet.
- Saute the onions for about 7 minutes until they become translucent.
- Add the garlic and cook 1 more minute.
- Add the chocolate and cook until the chocolate is melted. Take off the heat.
- Add the mixture from the skillet to a blender along with the rest of the ingredients.
- Turn on and blend until you get a smooth dip.
- Serve with your favorite dippers.