Ingredients
The following ingredients have 2 Servings
- 100 g oats
- 2 tablespoons white chia seeds
- 1 tablespoon pumpkin seeds
- 350 ml milk of your choice (I use almond or coconut)
- maple syrup to taste
- 1 dash of all-natural vanilla extract
- 1 lemon
- 2 ripe pears
- 1 pinch of ground cinnamon
- 1 small handful of dried sour cherries or cranberries
Instruction
- The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
- In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries. Either layer them up with the oats and seeds in a glass or bowl, or just run out of the door with everything in a little container.
