Ingredients

The following ingredients have 12 Servings
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 3 large ripe bananas, mashed
  • 2 tablespoons butter, melted*
  • 1/2 cup dark brown sugar
  • 2 egg whites
  • 1 teaspoon vanilla
  • 1/4 cup non-fat plain greek yogurt
  • 2 1/2 tablespoons milk of choice (skim, soy, almond, coconut, etc)
  • For walnut crumb topping:
  • 1/4 cup dark brown sugar
  • 2 tablespoons flour
  • 1/4 cup finely chopped walnuts
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon butter

Instruction

  • Pre-heat the oven to 350 degrees and line 12 muffin cups with paper cups or spray with nonstick spray.
  • In a large bowl mix flour, baking soda, and salt together. 
  • In a separate bowl combine bananas, brown sugar, vanilla, cinnamon, non-fat greek yogurt, egg whites and melted butter. 
  • Stir banana mixture into the flour mixture just until combined and add milk. Batter will be thick. Fill each muffin cup 2/3 full.
  • In a small bowl mix brown sugar, 2 tablespoons flour, walnuts and cinnamon. Add in 1 tablespoon of butter until mixture is crumbly. Sprinkle evenly over the top of the muffins. 
  • Place into the oven and bake for 20-25 minutes or until a toothpick inserted into center of muffins comes out clean.