Ingredients

The following ingredients have 4 Servings
  • 1/2 cup Quaker Oats rolled oats
  • 1/4 cup chia seeds
  • 1 cup milk or water
  • pinch of salt and cinnamon
  • maple syrup or other sweetener to taste
  • 1 cup frozen berries of choice (or yesterday’s smoothie leftovers)
  • yogurt for topping
  • berries for topping

Instruction

  • Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid. Refrigerate overnight.
  • Puree the berries. (I usually incorporate this into my smoothie routine, so I either use leftover smoothie or just blend up a huge smoothie batch so I have a little extra for the oats. You don’t HAVE to do this, but it’s a nice way to add some fruit and color.)
  • Stir oats with your frozen berry puree and top with yogurt and more berries, nuts, honey, whatevs you like.