Ingredients
The following ingredients have 2 Servings
- 1 cup Yoplait® vanilla, plain, strawberry or raspberry fat-free yogurt
- 1/2 cup Cheerios™ or another round oat cereal
- 2 tablespoons ground flaxseed or flaxseed meal
- 1/2 cup fresh strawberry halves or raspberries, or frozen whole strawberries
- 1/2 cup fat-free (skim) milk
- 1 to 2 tablespoons sugar
- 1/2 banana
Instruction
- Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
- Pour mixture into glasses. Serve immediately.