Ingredients

The following ingredients have 4 Servings
  • 1/2 cup unsweetened almond milk or milk of choice
  • 1  cup mixed frozen blueberries or mixed berries
  • 1 small beet (peeled and diced (about 8 ounces))
  • 1/4 cup frozen pineapple
  • 1/4 cup plain nonfat Greek yogurt (use non-dairy yogurt to make vegan)
  • Optional sweetener: 1-2 teaspoons honey (plus additional to taste (use agave to make vegan))
  • Optional mix-ins: chia seeds

Instruction

  • Place the almond milk, blueberries, beet, pineapple, and Greek yogurt in a high speed blender such as a Vitamix (if you do not have a high speed blender, I’d suggest microwaving, roasting, or lightly steaming the beets before using so that they are softer and puree more smoothly).
  • Blend until smooth. Taste and if you desire a sweeter smoothie, add a little honey or date and blend again. Enjoy immediately or refrigerate for up to 1 day.