Ingredients

The following ingredients have 4 Servings
  • 1 teaspoon olive oil
  • 1 small yellow onion (finely chopped)
  • 2 cloves garlic (finely chopped)
  • 1 pound extra-lean ground beef
  • 15 ounce can of kidney beans (drained and rinsed)
  • 1/4 cup water
  • 2 tablespoons taco seasoning
  • 1 head Boston Bibb lettuce
  • 1 cup cilantro (rough chopped)
  • 1 avocado
  • 1 cup pico de gallo (or salsa)
  • 1 cup non-fat plain greek yogurt (or sour cream)

Instruction

  • Use a food processor to finely chop onion and garlic.
  • In a large skillet, heat olive oil over medium high heat. Add in onion and garlic and saute for 3 to 4 minutes, stirring constantly. Next, add in ground beef and break up with a spoon.
  • Let cook until meat is completely browned. (If you did not use extra lean ground beef, be sure to drain and return the pan)
  • In a small bowl or measuring cup combine water and taco seasoning. Pour into skillet over meat and add in beans.
  • Let mixture come to a boil and lower to a simmer. Let simmer uncovered for 10 to 15 minutes until there is no liquid left in skillet.
  • While meat mixture is simmering, prepare your condiments; chop avocado in chunks, rough chop cilantro, clean lettuce and remove individual leaves. Place Pico de Gallo and Greek Yogurt in serving bowls. Pull out hot sauce. Serve while hot and Enjoy!