Ingredients

The following ingredients have 8 Servings
  • 2 cups whole-wheat flour
  • 1/4 teaspoon kosher salt
  • 1/3 cup coconut oil (cold)
  • 1/4 cup water (cold, as needed)
  • 1 pound lean round beef roast (cut into small cubes)
  • 4 red potatoes (large, cut into small cubes)
  • 1 yellow onion (medium, diced small)
  • 1 cup mushrooms (sliced)
  • 3 carrots (peeled and cut into small cubes)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1/2 cup red wine
  • extra water (as needed)

Instruction

  • Preheat oven to 400 degrees. Lightly spray a cookie sheet with nonstick spray.