Ingredients
The following ingredients have 4 Servings
- 1/2 cup milk
- 2 Tablespoons basil seeds
- 2 teaspoons maple syrup (optional, or low carb sweetener for Keto; honey for GAPS)
- pinch sea salt (optional)
- 2/3 to 3/4 cup milk (of choice (To make the pudding drinkable, use 1 full cup of milk.))
- 2 Tablespoons basil seeds
- 2 teaspoons maple syrup (optional, or low carb sweetener for Keto; honey for GAPS)
- pinch sea salt (optional)
Instruction
- In glass or bowl of your choice, stir or whisk together the ingredients: milk or water, basil seeds, optional sweetener of choice and sea salt.
- Allow to thicken 15 to 30 minutes.
- Serve, or cover and refrigerate.
- Basil Seed Pudding keeps covered in the fridge for 4 to 5 days. Serve with favorite toppings, such milk of choice, sweetener, berries, Strawberry Topping, cocoa nibs, nuts or seeds, fresh banana (not for Keto) or coconut whipped cream.
