Ingredients

The following ingredients have 4 Servings
  • 3 pounds ground beef
  • 1 small onion
  • 2 cloves garlic (minced)
  • salt and pepper (to taste)

Instruction

  • Heat a large skillet over medium heat. 
  • Add ground beef, diced onion and minced garlic. Break up ground beef with a spoon.
  • Cook until the onions are translucent and beef is tender; about 7-10 minutes. Drain any extra grease.
  • Cool meat completely, then portion into freezer bags. I usually will portion 2 1/4 cups of meat per bag, which equals about a pound. Be sure to label with a date - frozen cooked ground beef will last about 3-4 days in the fridge and up to 4 months in the freezer.