Ingredients

The following ingredients have 2 Servings
  • OoMugi Barley - 1 cup
  • Chopped Onions (capsicum, beans, carrot - 1/2 cup each)
  • Mustard seeds - 1 tsp
  • White Split Urad dal - 1 tbsp
  • Salt
  • Curry leaves - For garnishing

Instruction

  • Soak barley grains in 1-2 cups of water for 1-2 hours. Pressure cook till 2 whistles.
  • In a pan, heat 1 tsp oil, splutter mustard seeds, roast split urad dal till it turns brown.
  • Saute onions along with all vegetables. Add salt as per the taste and cook for 5 min.
  • Add cooked barley grains and mix well. Cover the pan and cook for 5-6 mins.
  • Lastly squeeze lemon juice and serve hot. Garnish with curry leaves. Enjoy a healthy breakfast!!!