Ingredients

The following ingredients have 1 Servings
  • 32 ounces barley
  • 32 ounces green split peas
  • 16 ounces dried green lentils
  • 16 ounces dried black beans
  • 16 ounces dried pinto beans
  • 16 ounces dried navy beans
  • 16 ounces barley and 5 legume soup mix (- dried)
  • 32 ounces vegetable broth
  • 2 cups water
  • 1 tablespoon extra virgin olive oil
  • 1/2 cup small white onion, diced
  • 1 1/4 cups carrots, chopped
  • 1/2 cup tomatoes, chopped
  • 1 teaspoon sea salt
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground black pepper

Instruction

  • Makes one large pretty jar for yourself or 8 pint jars for gifts.
  • One recipe to attach to a pint gift jar.
  • Empty the pint jar in a large stockpot and cover with water by two inches.
  • Let set overnight, the beans will swell.
  • Drain the beans and place back into the stockpot.
  • Add vegetable broth and water.
  • Bring to a boil.
  • Cover, turn down heat and cook 1 1/2 hours.
  • While this is cooking:
  • Heat the oil in a skillet.
  • Saute the onion for 5 minutes.
  • Add the carrots and cook one more minute.
  • At the end of the cooking time for the beans add this sauteed mix.
  • Add the tomatoes and all of the spices. Bring back to a boil then turn down to medium and cook 30 more minutes.
  • Taste for seasoning with possibly a little more salt.
  • Ready to serve.