Ingredients

The following ingredients have 4 Servings
  • 2 cups ketchup ((I used Hunts without high fructose corn syrup) )
  • 4 tbsp. unsalted butter ((omit if using raw meatballs, see note below) )
  • 1 large onion (diced)
  • 1/4 cup brown sugar
  • 1/4 cup honey
  • 1/3 cup worcestershire sauce
  • 1/4 cup apple cider vinegar
  • 1/2 tsp. pink Himalayan sea salt
  • 1/2 tsp. black pepper
  • 1/2 cup lemon juice
  • 1/3 to 1/2 cup fresh chopped parsley
  • 2 lbs. 93% or 96% lean ground beef ((do not use any percentage less) )
  • 1 cup 4C Gluten Free Italian Style Bread Crumbs
  • 1 small onion (finely chopped)
  • 1/2 cup parmesan cheese (shredded)
  • 2 cloves garlic (finely minced)
  • 3 tbsp. dried parsley
  • 2 tbsp. Italian seasoning
  • 2 tbsp. oregano
  • 1 large egg
  • 1/2 tsp. black pepper
  • 1/4 tsp. Lawry’s seasoned salt

Instruction