Ingredients

The following ingredients have 4 Servings
  • 1 large cauliflower (cut into florets)
  • ¾ cup milk of choice
  • ½ cup flour (gluten-free if needed)
  • 1 teaspoon EACH: sweet paprika, garlic powder and onion powder
  • ½ teaspoon salt
  • 2 cups panko (gluten-free if needed)
  • Spray oil
  • Chives or green onions and black or white sesame seeds (to serve)
  • ½ cup mayonnaise (can be light)
  • ¼ cup honey
  • 2 teaspoons sriracha
  • 1 teaspoon rice vinegar

Instruction

  • Preheat your oven to 425 degrees. Line a baking tray with parchment paper. (See notes) In a large bowl, mix the flour, milk, paprika, garlic powder, onion powder, and salt. Add the cauliflower and toss to coat.
  • Place the panko into a shallow bowl. Add a few pieces of cauliflower to the panko and toss to coat - see notes. Put the breaded cauliflower on the baking sheet then continue until all of the cauliflower is breaded. Spray the top of the cauliflower with oil.
  • Bake in the oven for 30-40 minutes, or until the cauliflower is brown and crispy.
  • While the cauliflower is in the oven, prepare the bang bang sauce by mixing all the sauce ingredients together in a small bowl.
  • When the cauliflower comes out of the oven, put it into a bowl and pour the sauce over the top. Toss to coat then serve it with some chives and sesame seeds on top.