Ingredients

The following ingredients have 12 Servings
  • 2 medium mashed bananas
  • 1 egg
  • 1/3 cup milk (I used skim milk)
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 2 1/4 cup oats (I used Quaker large flake oats, not a quick oat)
  • No sugar added jam (I used Smucker's, apricot & raspberry)

Instruction

  • Preheat oven to 350F, spray a 12 hole regular muffin tin with some non stick spray.
  • In a bowl whisk together your milk & egg, add in mashed banana and vanilla.
  • Stir in oats, baking powder and cinnamon.
  • Divide batter over your 12 muffin cups, make indents in the middle of your muffins to add the jam, drop by spoon, about 1/2-1 Tbsp in each.
  • Bake in oven for 22 minutes and enjoy!
  • Makes 12 muffins, 0.5-2 personal points per muffin depending on your 0PP foods, 2 smart points blue & green, 2 for 1SP purple and 2 points plus (old WW program)
  • Muffins should be stored in fridge and after a couple days freeze them, you can half the recipe and just make 6.
  • Nutritional info per muffin (incl banana's so you will get a higher point value if inputting this info) Calories.. 99..Fat 1.6g...Sat fat 0.4g...Carbs 18.7g...Fiber 2.7g...Sugars 4.7g...Protein 3.3g