Ingredients

The following ingredients have 2 Servings
  • 1 large banana - ripe (See Note 1)
  • 1 cup (80 g) old fashioned rolled oats
  • 1 1/4 cup (300 ml) milk - I use almond or oat (See Note 2)
  • 1 tbsp chia seeds (See Note 3)
  • 2 tsp maple syrup
  • 1/2 tsp ground cinnamon
  • Greek yoghurt or coconut yoghurt
  • almonds or walnuts - roughly chopped
  • coconut flakes and banana - freshly sliced when serving

Instruction

  • In a medium-size bowl, mash the banana.
  • Add the oats, almond milk, chia, maple syrup and cinnamon to the mashed banana and mix well to combine.
  • Cover the bowl with clingwrap, or divide the mixture into two glasses or mason jars and cover. Refrigerate for 6 hours or overnight.
  • Serve with toppings of your choice and additional milk if the mixture is too thick.