Ingredients

The following ingredients have 1 Servings
  • 1 ripe banana, (mashed)
  • 3 tbsp white chia seeds ((can also use black chia seeds))
  • 1/4 tsp vanilla extract
  • 1/8 tsp ground cinnamon
  • 3/4 cup unsweetened almond milk
  • 1 tbsp pure maple syrup, (as needed for additional sweetness)
  • garnish sliced bananas, chopped cashews

Instruction

  • Add the mashed banana to a small container - I like to use a mason jar, followed by the almond milk (or your milk of choice), white chia seeds, vanilla extract, and ground cinnamon. For a little added sweetness, you can also add in a little pure maple syrup.
  • Stir to combine.
  • Place in the refrigerator overnight, or for at least 5-6 hours, to allow the chia seeds to absorb the liquid and thicken.
  • In an air-tight container, this pudding will last in the fridge a good 4-5 days.
  • When it’s ready to eat, I like to top it with some sliced banana and chopped cashews for a little crunch.