Ingredients

The following ingredients have 4 Servings
  • 4 tbsp mashed ripe banana (about 64 grams weighted; approximately 1 small banana)
  • 2 tbsp coconut flour
  • 1/4 tsp baking powder 
  • 1/8 tsp cinnamon
  • 1 large egg
  • 1 tsp olive oil
  • 1 tsp maple syrup
  • 2 tbsp almond milk
  • 1 tbsp chopped walnuts

Instruction

  • In a microwave-safe mug, add all ingredients except walnuts. Whisk until batter is smooth. Stir in walnuts.
  • Cook in the microwave at full power for about 2 minutes or until cake is cooked. Allow cake to cool a few minutes before eating. The banana flavor will be more prominent if you allow the cake to cool for about 15-20 minutes.