Ingredients

The following ingredients have 1 Servings
  • 1 medium to large frozen banana (break your bananas into one-inch chunks before freezing)
  • 1 heaping spoonful of almond butter (or peanut butter)
  • 2 spoonfuls flax seed
  • 1/2 cup almond milk, yogurt or regular milk
  • drizzle of honey, agave nectar or maple syrup
  • tiny drop of almond extract (or vanilla extract, but the almond extract makes the smoothie taste almost like candy!)

Instruction

  • Toss all the ingredients into a blender and blend until smooth.
  • Pour into a glass and enjoy.