Ingredients
The following ingredients have 4 Servings
- 1 pound Black Mission figs
- 4 teaspoons balsamic vinegar
- 1 tablespoon honey plus extra for drizzling on top
- Zest of 1 lemon
- 1 teaspoon vanilla
- 4 cups vanilla nonfat Greek yogurt
- ¼ cup chopped walnuts
Instruction
- Preheat oven to 400°F.
- Cut the stem off the figs and slice them in half, lengthwise. Toss them in a large bowl with the balsamic vinegar, honey, lemon zest, and vanilla. Transfer the mixture to a baking dish sprayed with cooking spray and arrange the figs so that they are cut side down. Roast in the oven 15-20 minutes until figs are softened and liquid is thickened.
- To assemble the parfaits, spoon ½ cup yogurt into a glass. Spoon a few figs on top along with some syrup. Top with another ½ cup of yogurt and more figs and syrup. Sprinkle some walnuts on top and drizzle with honey, if desired.