Ingredients
The following ingredients have 4 Servings
- 2 large boneless skinless chicken breasts
- salt and pepper to taste
- 1 zucchini ( peeled and cut into 2 inch strips)
- ⅓ cup carrot sticks
- 2 cups broccoli florets
- 1 red bell pepper (thinly sliced)
- 4 cups cups steamed rice (OR 6 ounces cooked noodles (like spaghetti noodles))
- ⅓ cup reduced fat creamy peanut butter
- 6 tablespoons warm water
- 3 tablespoons low sodium soy sauce
- 2 teaspoons rice vinegar ((may sub white vinegar in a pinch))
- ½ - 1 teaspoon sriracha ((depending on how spicy you want it))
- ½ teaspoon garlic powder
Instruction
- Boil or steam veggies til fork-tender. Set aside.
- Slice the chicken breasts in half lengthwise and pound to even thickness. Sprinkle with salt and pepper to taste. Cook in a large, greased pan or skillet over medium heat 4-6 minutes on each side until cooked through. Dice and set aside.
- Whisk all sauce ingredients together until smooth.
- Assemble bowls with rice (or noodles) on the bottom, then top with veggies and chicken. Serve with bali island sauce and sprinkle with sesame seeds if desired.
