Ingredients

The following ingredients have 7 Servings
  • 1 medium to large sweet potato, peeled
  • 2 cup cauliflower florets
  • 1 green onion, chopped
  • 1 teaspoon minced garlic
  • 2 Tablespoons organic ranch seasoning mix or dairy seasoning mix of choice
  • 1 cup packed fresh cilantro
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 2 Tablespoons arrowroot starch or gluten free flour of choice
  • 1/4 cup ground flaxseed
  • 1/4 cup sunflower seeds (or pumpkin seeds)
  • 1/4 teaspoon Kosher salt and pepper (or to taste)
  • Dipping sauce of choice

Instruction

  • Pre-heat oven to 400°F. Line a baking sheet (or oil) and set aside.
  • Next cut your peeled sweet potato into smaller pieces. Place in a food processor or blender and pulse until the larger pieces are broken up.
  • Add in your cauliflower, onion, and garlic and pulse again.
  • Add in you sunflower seeds, flaxseed, arrowroot (or flour), cilantro, and remaining seasonings. Pulse or place on medium until a thick batter is formed. See blog for picture.
  • Place batter in larger bowl. Scoop 1/4 cup of the batter out at a time and form into patties about 1.5 inches thick. Place on baking sheet.
  • Repeat until you have about 7-10 patties.
  • Chill in freeze for 10 minutes so the patties can set.
  • Once set, place patties in oven for 20 minutes, flipping halfway. If you made your patties extra thick, they could take closer to 25 minutes.