Ingredients

The following ingredients have 6 Servings
  • 6 swai fillets ((thawed if frozen))
  • ¼ cup dry white wine
  • 2 tablespoons butter
  • 1 tablespoon lemon juice ((about ½ lemon))
  • 2 garlic cloves (finely minced or chopped)
  • ½ teaspoon salt (divided)
  • freshly ground black pepper (to taste)
  • 2 tablespoons parsley leaves (stems removed and finely diced)
  • Optional: 1 teaspoon paprika ((it adds a nice touch of color))

Instruction

  • Preheat oven to 375F.  
  • In a small saucepan, combine the white wine, butter, lemon juice, half the salt, and minced garlic. Cook while stirring until all the butter melts, then remove from heat.
  • Arrange the swai fillets in the baking pan - they can be touching but shouldn't overlap too much. Season with the remaining salt, pepper to taste, and paprika (if using).
  • Pour the white wine sauce over the swai fillets. Sprinkle with half the fresh parsley. 
  • Bake at 375F for 10-15 minutes, or until the swai is fully cooked and flakes easily. Garnish with remaining fresh parsley and serve immediately, spooning the extra sauce over rice, pasta, or veggies.