Ingredients

The following ingredients have 4 Servings
  • 1 bunch kale (12 oz after removed from stems)
  • 1 tsp olive oil (spray)
  • a sprinkle of sea salt or kosher
  • 1/2 cup shredded Parmesan cheese

Instruction

  • Preheat oven to 350°F.
  • Lightly spray two large baking sheets with oil.
  • Wash and thoroughly dry kale.
  • Remove the leaves from the thick stems and tear into bite sized pieces.
  • Place on baking sheets, spray with olive oil and sprinkle with salt.
  • Bake about 10-12 minutes, turning and moving them around as they shrink to make sure they evenly crisp up.
  • Top with shredded parmesan cheese, keeping a close eye on them, bake an additional 5 to 6 minutes until the edges are crisp but not burnt. Time will vary depending on your oven.