Ingredients

The following ingredients have 24 Servings
  • ½ cup Rice
  • ½ cup Lentils (I used equal parts of chana dal, moong dal and urad dal)
  • ½ cup Water to grind rice + lentils
  • ½ cup Yogurt (preferably sour (I used regular store bought yogurt))
  • 1 ½ - 2 cups grated Bottle Gourd
  • 1 medium-sized Carrot or ½ – ¾ cup grated Carrot
  • 1 cup loosely packed chopped Spinach
  • 2 - 4 tablespoon chopped Cilantro ~ Kothmir
  • 4 Green Chilies
  • 1 ” Ginger piece
  • 1 – 1 ¼ teaspoon Salt
  • ½ - 1 teaspoon Chili Powder
  • 2 - 3 teaspoon Lime Juice (skip if yogurt is sour and batter ferments well)
  • Turmeric Powder
  • 1 teaspoon Fruit Salt (ENO brand. Though i have not tried, baking powder might be a good substitute for ENO fruit salt)
  • 3 tablespoon Oil
  • ¼ – ½ teaspoon Mustard Seeds
  • ¼ – ½ teaspoon Cumin
  • 4 - 6 Curry Leaves
  • ¼ teaspoon Hing ~ Asafetida
  • 2 tablespoon Sesame Seeds

Instruction