Ingredients

The following ingredients have 4 Servings
  • 1 1/2 cups chopped asparagus
  • 1 cup chopped deli ham
  • 1 small onion (, chopped)
  • 1 orange bell pepper (, chopped)
  • 1 cup shredded cheddar cheese
  • 2 1/2 cups chopped mushrooms
  • 12 eggs
  • 1 teaspoon garlic powder
  • dash freshly ground pepper and salt

Instruction

  • Preheat oven to 375 degrees F. Prepare 9x13 pan by greasing with butter, oil or coconut oil.
  • Add asparagus, ham, onion, bell pepper, cheese and mushrooms into 9x13 pan. 
  • In a bowl quickly whisk together eggs, garlic powder, salt and pepper until eggs are combined.
  • Pour over the vegetables. Stir ingredients together to ensure eggs fill all the crevices around the vegetables and meats.
  • Bake for 25-35 minutes, or until center of frittata is cooked through at center and toothpick comes out clean.