Ingredients

The following ingredients have 4 Servings
  • 2 Tbsp olive oil ($.05)
  • 2 garlic cloves, crushed ($.05)
  • 10 oz. fresh spinach ($1.99 or from the garden)
  • 15 oz. can diced tomatoes, drained ($.16)
  • 2 Tbsp minced onion ($.10)
  • 4 eggs ($.40)
  • Salt and pepper
  • Paprika, sprinkle as garnish
  • Fresh fruit as side dish ($.50)

Instruction

  • Preheat oven to 350 F.
  • To a large skillet or saucepan, add the olive oil and saute the garlic for a minute, before adding the spinach. Toss the spinach around for a minute, then add the diced tomatoes. Toss together and then add the minced onion. Let simmer until most of the liquid has cooked off, about 5-7 minutes.
  • Place the sauteed spinach into an ovenproof dish (you could use ramekins), creating divets for the eggs. Crack 1 egg into each hole.
  • Bake the spinach and eggs for about 8 to 10 minutes, or until egg whites have turned white.
  • Once cooked, remove from the oven and sprinkle with salt and pepper and paprika.
  • Serve with fresh fruit for a well balanced breakfast!