Ingredients
The following ingredients have 4 Servings
- Olive or Canola Oil Cooking spray
- 4 boneless, skinless chicken breasts, cut into vertical strips
- 2 cups plain nonfat greek yogurt
- 2 tablespoons honey
- 2 tablespoons dijon mustard (if desired)
- 1/4 teaspoon sea salt
- 2 1/2 cups Cornflake or Honey Bunches of Oats (either with almonds or honey roasted) cereal, crushed
Instruction
- Preheat oven to 350 degrees F. Rinse your chicken breasts strips and pat dry with a paper towel; set aside.
- Add greek yogurt, honey, salt, and dijon mustard (if desired) to a large bowl. Place chicken into bowl and toss to coat each in yogurt, cover with plastic wrap and place in fridge for 20 minutes.
- After 20 minutes, place 1/2 of the crushed cereal in a ziploc bag and add 1/2 of the yogurt covered chicken to the bag, shaking to coat.
- Remove and place on large greased baking sheet then repeat with second half of the cereal and chicken.
- Spray the chicken with cooking spray and bake for 20-25 minutes or until chicken is thoroughly cooked. Serves 4.
