Ingredients

The following ingredients have 6 Servings
  • 6 fillets (~2 lb) wild caught cod (or other white fish)
  • salt
  • black pepper
  • 2 ounces fresh dill (no stems ~ 1 1/2 cups)
  • 1/3 cup Brazil Nuts
  • 1/3 cup e.v. olive oil
  • 1 1/2 Tbsp fresh lemon juice
  • 1 1/2 Tbsp water
  • 1/4 cup Parmesan Cheese, grated
  • 2 tsp garlic (1 large clove), minced
  • 1/4 tsp salt
  • pinch black pepper

Instruction

  • Preheat oven to 400F.
  • Make Pesto:  Add all pesto ingredients to food processor or blender and blend for 1-2 minutes or until smooth.  Add more lemon juice if you want it tangier and add sea salt to taste.
  • Lightly salt and pepper each side of fish fillets and place in a lightly oiled or buttered baking dish. Roast (uncovered) for ~ 12-15 minutes or until fish begins to flake and is cooked through.
  • Spoon pesto over fish or with fresh vegetables and pasta.  This is served with a yummy Kale Salad in the picture.  Happy Eating!  Beckie