Ingredients

The following ingredients have 2 Servings
  • 2 fillets cod fish, (about 4 ounces per fillet, try to get thick pieces rather than long and thin)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup jarred capers, (drained)
  • 2 whole lemons, (slice one lemon into 1/4 inch slices, save the second for garnish)
  • 2 tablespoons olive oil
  • 1 clove garlic, (finely minced)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instruction

  • Preheat oven to 400 degrees.
  • Lay down two rows of sliced lemon onto a baking dish.  (I did mine in two separate baking dishes.)  The rows should be long enough to allow the entire piece of fish to sit on top of it.
  • Salt and pepper both sides of the fish and lay one fillet onto each row of sliced lemons.
  • Sprinkle the capers over top of the fish.
  • Whisk together the olive oil, garlic, thyme and oregano.  Drizzle evenly over each fillet.
  • Bake for 20 minutes.  Serve with fresh lemon wedges.