Ingredients
The following ingredients have 2 Servings
- 200 g Chicken breast
- 2 tbsp plain flour
- 1 Egg (beaten)
- 2 slices Whole wheat bread (blitzed in to breadcrumbs)
- 1 pinch Sea salt and black pepper
- 4 tbsp Greek yogurt
- 2 Garlic clove (crushed)
- 1 Lemon ((juice only))
- 2 tbsp Fresh basil (finely chopped)
- 1 pinch Sea salt and black pepper
- 2 burger buns (lightly toasted)
- lettuce
- tomato
- 2 cheese slices
Instruction
- Put the chicken on to a chopping board and gently pound until they flatten a little. Coat the chicken in flour then dip in the egg and then in the breadcrumbs to coat.
- Put on a lined baking tray and put in a preheated over at 220°C/425°F/Gas 7 for 30 minutes, or until the chicken is cooked.
- In a bowl, mix together the yogurt, garlic, salt and pepper, lemon and basil.
- 5 minutes before the chicken is ready, top with cheese and put back in the oven to melt it.
- Build your burger with sauce, lettuce, tomato, the chicken and more sauce.