Ingredients

The following ingredients have 4 Servings
  • 3 free range organic boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon Fresh ground black pepper

Instruction

  • First, brine your chicken breasts by combining the warm water and 2 tablespoons of kosher salt in a large bowl. Stir it well until salt is dissolved in the water. Add the chicken breasts and let it sit for 15-30 minutes.
  • Preheat oven to 450F and coat a baking dish with cooking spray. Then, remove the chicken from the brine and pat the chicken dry with a paper towel. Place the chicken in a single layer in a prepared baking sheet and brush the top of it with olive oil.
  • In a small bowl, add Italian seasonings, paprika, garlic powder, salt and black pepper. Mix everything well. Then, sprinkle the seasoning mixture evenly over the chicken on both sides.
  • Bake for 18-20 minutes, or until the chicken is cooked through and reached the internal temperature of 165F. I recommend using a cooking thermometer to know precisely the temperature.
  • Remove it from the oven, transfer to a serving plate, cover with aluminum foil and let it rest for about 5-10 minutes before slicing and serving it.