Ingredients

The following ingredients have 4 Servings
  • 4 medium chicken breasts, trimmed
  • 2 tablespoons of oil (any kind of oil will work here. I typically use olive oil)
  • 1 teaspoon of salt
  • 1 teaspoon of freshly ground black pepper
  • optional: herb of choice

Instruction

  • Pre-heat the oven to 450 degrees F.
  • Pour the oil in a large baking tray. Place all 4 pieces of chicken breast into the tray and flip them over a few times so that they’re evenly coated in the oil.
  • Sprinkle each chicken breast evenly with the salt and pepper (and any other spices or herbs that you’re using).
  • Bake for 18 minutes. At the 18 minute mark, check the temperature of the chicken with a meat thermometer. You want the chicken to be at 165 degrees F. Continue to cook (if needed) checking every few minutes on the temperature.
  • Once at 165 degrees F, take out of the oven and allow to rest for 5 minutes before serving or cutting.
  • ENJOY!!