Ingredients

The following ingredients have 24 Servings
  • 3 cups shredded cauliflower ((about half of a head. See Note.))
  • 4 oz. shredded sharp cheddar cheese ((about 1 cup))
  • 1 egg
  • 1/4 cup cornmeal (or bread crumbs or ground oats also work)
  • 1 teaspoon kosher salt
  • a few grinds black pepper
  • 1/2 teaspoon ground mustard

Instruction

  • Preheat your oven to 400°F. Spray a mini muffin tin with oil or cooking spray.
  • Place the shredded cauliflower in a kitchen towel and squeeze out the excess moisture.
  • Combine all of the ingredients in a large bowl, and mix together thoroughly. I like to use a fork.
  • Using a spoon or scoop, divide the mixture between the muffin cups and press down firmly into the cups.
  • Bake at 400°F for 20-25 minutes, or until golden brown.
  • Allow to cool slightly before running a knife around the edge to pop the tots out of the muffin tin.