Ingredients

The following ingredients have 5 Servings
  • 1 Butternut Squash
  • 1/2 cup chopped Sweet Onion
  • 4 cloves minced Garlic
  • 2 tsp dried Thyme
  • Dash of Red Pepper flakes
  • 1 tsp Sea Salt
  • 1 tsp Pepper
  • 2 tsp Nutmeg
  • 1/4 cup Olive Oil

Instruction

  • Preheat oven to 425 degrees
  • Wash and cut the skin off of the squash
  • Cut squash in half and scoop out the seeds
  • Chop squash into 1 inch pieces
  • Place parchment paper over baking sheet
  • Add squash, onion, and garlic
  • Sprinkle all seasonings evenly over squash
  • Drizzle olive oil over squash
  • Bake 35 minutes until squash is soft
  • Enjoy!